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  • Posted: 14th Oct 2013
  • Tags: Recipes
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Jamaican Turkey Burger

Jamaican Turkey Burger
 
Author:
Recipe type: Main
Cuisine: Jamaican
Ingredients
  • 454 g (1 lb) ground turkey
  • 1 egg
  • 1 medium onion, chopped
  • 1 green onion, chopped
  • 5 ml (1 tsp) garlic powder
  • 125 ml (1/2 cup) bread crumbs
  • 15 ml (1 tbsp) Worcestershire sauce
  • 5 ml (1 tsp) thyme
  • 2 ml (1/2 tsp) cayenne pepper
  • 1 ml (1/4 tsp) pepper
Instructions
  1. Combine all ingredients in a large bowl. Mix thoroughly. Form into 4 patties.
  2. Grill on medium-high for 5 to 7 minutes on each side.
  3. Top with sweet red pepper slices or fruit slices.
Nutrition Information
Calories: 237 Fat: 11g Carbohydrates: 7g Protein: 26g