Turkey Stir Fry
Ingredients
- 1 lb boneless turkey breast 500 g
- 1 tbsp vegetable oil 15 ml
- 3 cups thinly sliced vegetables 750 ml
- (carrots celery, broccoli, snow-
- peas red or green bell pepper)
- 1 small onion thinly sliced 1
- 2 cloves garlic minced 2
- 1 tbsp fresh ginger grated 15 ml
- or 1 tsp/5 mL ground ginger
- 3 tbsp soy sauce 45 ml
- 1 tsp sesame oil 5 ml
- ½ cup stock chicken or turkey broth 125 ml
- 1 tbsp cornstarch 15 ml
Instructions
- Cut turkey into narrow strips or bite-size pieces. In wok or large fry pan, stir-fry turkey in 1 tbsp (15 mL) vegetable oil until no longer pink, remove from pan.
- Add vegetables, onion, garlic and ginger and stir-fry until vegetables are tender-crisp (3-4 minutes).
- In small bowl, combine soy sauce, sesame oil, sock and cornstarch. Stir into vegetables.
- Add turkey and stir. Cook until heated through and sauce thickens.
Notes
Use a combination of both white and dark meat to make this stir-fry even more attractive.